the air from pollen, but if it is associated with thunderstorms, the strong winds initially increase the pollen concentration. The Air Quality index is defined separately near roads (roadside index) or away from roads background" index). It is a number on a scale from 1 to 100, where a low value (green colors) means good air quality and a high value (red colors) means bad air quality. Photo: Henrik Montgomery/TT Adapt your routine When there's a high pollen count, make sure to take a shower, wash your hair, and immediately change your clothes when you come home all of which should get rid of any pollen hanging around. Finally, drinking plenty of water is a must, and hot fluids are one way of doing that while also benefiting from the clearing effects of steam, which will ease your blocked nose and breathing. You could also wear a mask with a pollen filter if you need to go out during peak pollen times.
The symptoms you may feel during an asthma attack are due to the inflammation of the lungs and airways. This inflammation causes the simple act of breathing to become painful. Pollen allergies are caused by airborne pollens, which are in the form of a very fine powder released by trees, grass, and weeds as they pollinate and fertilize other plants of the same kind.
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Inflame and damage the breathing airways. Sources of particulate matter can be natural or anthropogenic. PM10 veterinär akut stockholm bagarmossen reduces the body's ability to fight infections. It reacts easily with other substances to form harmful compounds, such as sulfuric acid, sulfurous acid and sulfate particles. Clear sunny days can be tricky if you suffer from a pollen allergy.